Flat Bench Content
The OG Bowflex. It's been around forever with many different model names, but functionally they're all very similar. This includes, but not limited to: PR1000, Blaze, Classic, XLT, Conquest, & Power Pro.
XTREME/XCEED Content
Features a Vertical Bench and numerous pulley positions, the XTREME & XCEED are preferred for experienced lifters that value all the options and angles over simplicity. (PR3000 owners--your machine is a hybrid that's closer to the XTREME)
Articles / Blog
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Bowflex Q&A: Bowflex Pro Workout Programs
Darren writes "I have a Bowflex Pro. It doesn't have the pull down bar. I'm wondering if you aware or could make a complete exercise routine (like the 6 or...
Bowflex Q&A: Bowflex Pro Workout Programs
Darren writes "I have a Bowflex Pro. It doesn't have the pull down bar. I'm wondering if you aware or could make a complete exercise routine (like the 6 or...
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Top Accessories For Your Bowflex
If you own a Bowflex, you know it does a few things really well, but it also has its shortcomings. The right accessories can help address these weaknesses, turning them...
Top Accessories For Your Bowflex
If you own a Bowflex, you know it does a few things really well, but it also has its shortcomings. The right accessories can help address these weaknesses, turning them...
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Should I Buy a New or Used Bowflex?
You're considering adding a Bowflex to your home gym, one big question is whether to buy new or used. I’m a big proponent of buying used. I’ve purchased 5 Bowflexes...
Should I Buy a New or Used Bowflex?
You're considering adding a Bowflex to your home gym, one big question is whether to buy new or used. I’m a big proponent of buying used. I’ve purchased 5 Bowflexes...
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Build Better Habits with Our Free Daily Habit T...
"Changes that seem small and unimportant at first will compound and turn into remarkable results if you're willing to stick with them for years." — James Clear, Atomic Habits Not every change...
Build Better Habits with Our Free Daily Habit T...
"Changes that seem small and unimportant at first will compound and turn into remarkable results if you're willing to stick with them for years." — James Clear, Atomic Habits Not every change...
