About Me

Hi! I’m Eric, a Certified Personal Trainer and YouTuber that specializes in Bowflex Home Gyms. I live in Tampa, FL with my husband and our dog. I work as a Financial Analyst as my day job.  

I’ve always been into fitness and I’ve always wanted to have a YouTube channel. I bought a used Bowflex PR1000 during the pandemic. It took me a while to get used to it, because there was hardly any Bowflex content online, so I decided maybe I could fill the void.

In January 2021, I decided to record a few routines and put them up on YouTube. It didn’t take long to find there was demand for it and so I committed to producing weekly workout routines. 

Not knowing where to start is so common with resistance training. With cardio, you just jump on the bike or treadmill, but it’s not as simple with strength training.

The goal of the YouTube channel is to MAKE IT EASY to workout on your Bowflex. I design the routines, provide real-time instruction, and sell programs for different levels so you can efficiently work towards your fitness goals.

As my audience grew (both in strength and quantity), I found more and more people seeking ways to improve their Home Gym and that’s why I created this website. All of the products sold or linked here are products I use. Some of them are even products I’ve designed and had manufactured. 

I hope you enjoy the products and videos! If you’re looking for more workouts, I also have another YouTube channel with similar routines, except with other gear like Dumbbells and Elastic Bands. Enough about me, let’s do this!!