Pulldown / Row Bar

Works with both upper and lower pulleys, this bar enables new lifts and new variants to existing lifts like:

• Lat Pulldown
• Standing and Seated Rows
• Narrow Grip Pulldown
• Bicep Curls
• Tricep Extension
• Shoulder Shrugs
• and much more!

The bar breaks down into 3 parts. When assembled, it measures 39 inches long and weights in at 3.5lbs! It comes with 2 Carabiner Clips, making it easier to clip into the resistance since it's a bit wider than many Bowflex models.

DO NOT use with Squats! Loading a large amount of weight on a single fulcrum may cause it to break. This bar is intended to be held with 2 hands to best distribute the force across it. (Note: in testing bars with my PR1000, I felt if the bar didn't break, the Bowflex might under heavy loads. I like back-loaded Squats as a lift, but it is not safe on the PR1000--regardless of the bar.)