I recommend the Black band (30-50lb) for the row machine set-up, but if you think that might be far too heavy, grab the Red band (10-35lb) instead.
Pull-Up assist bands are versatile and can be used for a variety of exercises. I use them as intended for pull-up bar workouts, but they double for all sorts of useful things.
Crafted from 100% natural latex for long-lasting elasticity. Lightweight design allows for easy transport—workout anytime, anywhere.
Ideal for improving flexibility, building muscle tone, and aiding recovery. Incorporate it into your routine for greater mobility and strength.
Provides moderate assistance for pull-ups, making it suitable for individuals progressing towards unassisted pull-ups and enhancing upper body strength.
