Upgrade Your Resistance and Your Bowflex!

 As someone who has spent years working out and creating videos for flat bench Bowflexes, I've encountered several common issues that can limit the effectiveness of your workouts. You’ve probably run into these problems too:

  1. Insufficient Resistance: The Power Rods often don’t provide the level of resistance needed for serious strength training.
  2. Handles are Too Long: This is especially problematic for lifts like Chest Press. You just don’t get full engagement throughout the lift. Resistance doesn’t really kick in until your over half way through the rep.
  3. Limited Leg Lifts: The design of certain models (like the PR1000)  doesn’t always cater well to lower body workouts, leaving a lot to be desired for those looking to target their legs.

With these issues in mind, I’ve been working on a solution that not only addresses these problems but also brings some general improvements to the Bowflex design. I’m excited to introduce a custom upgrade kit that I’ve developed to enhance your Bowflex experience.

What’s in the Kit?

  • Elastic Bands: These are designed to supplement the Power Rods, providing a significant boost in resistance. The bands latch onto the base and connect seamlessly, giving you the extra push you need to take your workouts to the next level.
  • Premium Short Handles: These shorter handles engage resistance earlier in the lift, which means you get more out of each rep. By causing the Power Rods to bend further, they help you maximize the effectiveness of every rep.
  • Pulldown Bar: This bar not only improves existing lifts but also unlocks many new exercises that you might not have realized you were missing. 
  • Ankle Straps: Perfect for lower body exercises, these straps give you more control and resistance for moves like hip abductions and glute kickbacks. They’re a great addition to any leg-focused routine.
  • Extra Carabiner Clips: If your current clips are showing signs of wear, or if you simply need to extend the length of your cables, extra clips are always handy to have around.

I designed this kit because I believe it can help people get more out of their Bowflex, transforming it into the home gym they envisioned when they first bought it. Just like my workout videos, this kit is all about helping people maximize their Bowflex and achieve their fitness goals.

The Upgrade Kit is a Game-Changer! You can see it in use in my Foundations program.

Canadian Buyers can pick up the kit on Amazon here (w/Pull Bar) or here (w/o Pull Bar)

US Buyers can find the kit on the website here (w/Pull Bar) or here (w/o Pull Bar).

Upgrade Your Resistance and Your Bowflex!
Back to blog