{"product_id":"peak-muscle-bowflex","title":"PEAK Muscle [Flat Bench Bowflex] - Advanced Hypertrophy Program","description":"\u003cp\u003e\u003cspan\u003eWatch the overview:   https:\/\/youtu.be\/LzmdpNK2ACc\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003eDesigned for Flat Bench Style Bowflex (Blaze, PR1000, Conquest, XTL, etc)\u003c\/p\u003e\n\u003cp\u003ePEAK Muscle is designed for intermediate to advanced lifters who are ready to push their training to the next level. Built around hypertrophy and progressive overload, the program uses 8 intense, follow-along workouts designed to help you build muscle and get stronger over time.\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eEach routine targets specific muscle groups while rotating through the rest of the body to keep training balanced.\u003c\/li\u003e\n\u003cli\u003e8 follow-along workouts, each approximately 45 minutes, designed to build muscle without spending hours in the gym.\u003c\/li\u003e\n\u003cli\u003eWorkouts are rep-based, allowing you to track your progress and systematically increase reps and resistance.\u003c\/li\u003e\n\u003cli\u003eEach workout has an accompanying PDF and spreadsheet to help you track your lifts and progress.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e8 workouts. Progressive overload. Structured for progression. Let's reach the peak!\u003cspan\u003e\u003c\/span\u003e\u003c!----\u003e\u003c\/p\u003e\n\u003cp\u003e\u003c!----\u003e\u003c\/p\u003e","brand":"Bowflex Workouts","offers":[{"title":"Default Title","offer_id":48486555812058,"sku":null,"price":30.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/1612\/8474\/files\/PeakMuscleProgram.png?v=1787570434","url":"https:\/\/bowflexworkouts.com\/products\/peak-muscle-bowflex","provider":"Bowflex Workouts","version":"1.0","type":"link"}