{"product_id":"bowflex-revolution-build-program","title":"Bowflex Revolution BUILD Program","description":"\u003cp\u003eDesigned specifically for the Bowflex Revolution, this Intermediate \u0026amp; Advanced level program includes 6 follow-along workouts organized into a simple, structured plan. Each routine is built with progression in mind, allowing for proper recovery while keeping you consistent and moving forward. \u003c\/p\u003e\n\u003cp\u003eThis program utilizes principals of hypertrophy combined with a Push-Pull-Legs structure to build strength efficiently that deliver the most results in the least amount of time.\u003c\/p\u003e\n\u003ch4\u003eWhat’s Included:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e6 Follow-along, ad-free workouts with warm-ups (~35 minutes each)\u003c\/li\u003e\n\u003cli\u003ePrintable PDF program guide with detailed advice on both muscle building and weight-loss\u003c\/li\u003e\n\u003cli\u003eStructured, but customizable training program\u003c\/li\u003e\n\u003cli\u003eProgress tracking spreadsheet \/ printable PDF\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe program is designed to help you:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBuild Strength Efficiently\u003c\/li\u003e\n\u003cli\u003eLearn New Exercises \u0026amp; Proper Technique\u003c\/li\u003e\n\u003cli\u003eStay Consistent with a Clear Plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake the guesswork out of training and start building real strength from day one. All you have to do is show up and the program takes care of the rest!\u003c\/p\u003e\n\u003cp\u003e\u003c!----\u003e\u003c\/p\u003e","brand":"Bowflex Workouts","offers":[{"title":"Default Title","offer_id":47799673389274,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/1612\/8474\/files\/RevolutionIntermediateHero.png?v=1777171883","url":"https:\/\/bowflexworkouts.com\/products\/bowflex-revolution-build-program","provider":"Bowflex Workouts","version":"1.0","type":"link"}