{"product_id":"bowflex-revolution-beginner-program","title":"Bowflex Revolution Beginner Program","description":"\u003cp\u003eDesigned specifically for the Bowflex Revolution, this beginner program includes 6 follow-along workouts organized into a simple, structured plan. Each routine is built with progression in mind, allowing for proper recovery while keeping you consistent and moving forward. \u003c\/p\u003e\n\u003cp\u003ePerfect for those new to resistance training and the Revolution, this program focuses on compound exercises to build strength efficiently that deliver the most results in the least amount of time.\u003c\/p\u003e\n\u003ch4\u003eWhat’s Included:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003e6 Follow-along beginner workouts with warm-ups (32-35 minutes each)\u003c\/li\u003e\n\u003cli\u003ePrintable PDF program guide with detailed advice on both muscle building and weight-loss\u003c\/li\u003e\n\u003cli\u003eStructured, but customizable training program\u003c\/li\u003e\n\u003cli\u003eProgress tracking spreadsheet \/ printable PDF\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch4\u003eThe program is designed to help you:\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eBuild Strength Efficiently\u003c\/li\u003e\n\u003cli\u003eLearn New Exercises \u0026amp; Proper Technique\u003c\/li\u003e\n\u003cli\u003eStay Consistent with a Clear Plan\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eTake the guesswork out of training and start building real strength from day one. All you have to do is show up and the program takes care of the rest!\u003c\/p\u003e\n\u003cp\u003e\u003c!----\u003e\u003c\/p\u003e","brand":"Bowflex Workouts","offers":[{"title":"Default Title","offer_id":47789798686938,"sku":null,"price":50.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0711\/1612\/8474\/files\/RevolutionBeginnerProgram.png?v=1777145666","url":"https:\/\/bowflexworkouts.com\/products\/bowflex-revolution-beginner-program","provider":"Bowflex Workouts","version":"1.0","type":"link"}